Day 7 of 90 Day Health Challenge (Tuesday)

Well yesterday I let the rainy weather hold me back and today its bright and sunny. I made sure to have my oatmeal and raspberry breakfast. I am having an iced mocha Grande size. After lunch I will be hiking the bump n grind. I will have a healthy spinach salad for lunch today. IContinue reading “Day 7 of 90 Day Health Challenge (Tuesday)”

Day 6 90 Day Health Challenge (Monday)

Age:37 Height:5’4 Weight:134.6 BMI:31.9 Floors:0 Miles:1.91 Calories Burned:1,908 Active Minutes:10 Steps: 4,592 Sleep: 7 hours 27 min Water:56 0z Breakfast I had Oatmeal with raspberries  and a Hot Mocha with Whip Lunch Spinach Salad  and water Snack: Famous Amos lunch size snack bag Dinner: Steak & Chicken Fajitas with chips salsa and guacamole  1 smallContinue reading “Day 6 90 Day Health Challenge (Monday)”

February 27, 2017

Its been raining today. I am worried about getting in my steps because I did not want to walk in the rain since I have the baby. We have our friends movie premiere tonight which will be fun. My latest Martha & Marley Spoon box is set to arrive today. I am still awaiting my first Adore Me Order.Continue reading “February 27, 2017”

February 26, 2017

Well I barely got any sleep last night so I got up had my  coffee at 6am. It was raining lightly and everyone else was fast asleep. I had some oatmeal and raspberries for breakfast. Took Brandon to Catechism then he got a nice offer to go to fair with his friend Noah. So IContinue reading “February 26, 2017”

Day 5 of 90 Day Health Challenge

Age:37 Height:5’4 Weight:134.9 BMI:32.2 Floors:76 Miles: 6.46 Calories Burned: 2,091 Active Minutes: 127 Steps:15,431 Sleep: 3:57 Water:64oz Vitamins and Medication: Multi vitamin, Probiotic, Biotin, Lipitor, D3 Today we hiked the bump and grind again and it was nice. It feels good to be active and get daily exercise. For breakfast I had a Grande HotContinue reading “Day 5 of 90 Day Health Challenge”

Day 4 of 90 Day Health Challenge

Outfit By Fabletics  shoes Sketchers Age: 37 Height:5’4 Weight: 135.1 BMI:30.4 Floors:50 Miles:5.72 Calories Burned:2,160 Active Minutes: 95 Steps: 13,717 Sleep: 9hr 29 Min Water:40 oz Vitamins & Medication: Multi Vitamin, Pro Biotic, Biotin, Lipitor, D3, and with Dinner I took the It Works Advanced Fight Fighter supplements.  Well this morning I had Oatmeal for breakfastContinue reading “Day 4 of 90 Day Health Challenge”

February 25, 2017

Well today I made sure to have oatmeal for breakfast. I got myself a iced mocha and I still need to take my vitamins and medication. I don’t feel like eating lunch but need to eat something before we go for a hike. My little one is enjoying a new episode of elana of avalorContinue reading “February 25, 2017”

Day 3 of the 90 Day Health Challenge

For Ninety days I will be pushing myself to take good care of myself both with exercise and my healthy meals and snacks. I will take prescribed medication by my doctor as well as prescribed supplement D3. I will log daily how I did and see where I am at. Because in 90 days IContinue reading “Day 3 of the 90 Day Health Challenge”