Day 2 of 90 day Health Challenge

Age: 37

Height: 5’4

Weight : 132.6

BMI: 34.5

Sleep: 7 hours 7 min

Steps: 8,049

Calories burned:2,082

Miles:3.36

 

This morning I had some oatmeal and had an Iced Coffee I took my multi vitamin, a B12 vitamin, Biotin, and my probiotic. I took those with a glass of 2% organic  milk. I got our sheets washed and all new bedding set out.

I have Ballroom dance class at 1:30pm-2:30pm that should be some good cardio and I will make sure I get in more exercise as well. I remembered  to put my fit bit on after my shower.

Lunch: Garlic Flat bread and Italiano Chopped Salad and water. Food @ Buccantini in La quinta great food and service this meal my husband Jeff and I split for lunch he just added Salmon to his half of the Salad.

Class went well and I got my heart rate up which is good and I have been getting in a decent amount of steps today not sure if I will reach my goal but I hope I will. I have been drinking lots of water today.

I meant to try It Works advanced Formula FatFighter supplement with lunch but I forgot it and I had a fairly light lunch so I will try at dinner this evening.

We went to dinner with friends I had 2 Bacon wrapped Medjool Dates  and Shrimp Scampi Fettuccine. I had water with my meal and took  my It Works Advanced Formula Fat Fighter supplements. 

Guess we will see if they made a difference at all tomorrow.  Time to unwind and get some sleep.

 

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Published by

fitmom37

My Name is Jennifer Ronci.I was born and raised in California.I am the proud wife of Jeff Ronci.We have two incredible children Brandon and Savannah.I enjoy trying new things,projects,Outdoor adventures,new recipes, and travel, just to name a few.I hope to encourage others to try new things! I strive to learn as much as possible. To cherish my family and friends and never take a single moment for granted.

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