Outfit By Fabletics shoes Sketchers
Age: 37
Height:5’4
Weight: 135.1
BMI:30.4
Floors:50
Miles:5.72
Calories Burned:2,160
Active Minutes: 95
Steps: 13,717
Sleep: 9hr 29 Min
Water:40 oz
Vitamins & Medication: Multi Vitamin, Pro Biotic, Biotin, Lipitor, D3, and with Dinner I took the It Works Advanced Fight Fighter supplements.
Well this morning I had Oatmeal for breakfast with a Grande Iced Mocha. For lunch I had 2 Egg whites. We took a hike on the bump and grind it was a nice family workout. For a snack after I had a Vanilla Greek yogurt with Chia Seeds. I had water to drink all day and night. For dinner I had one spring roll and 1/2 of Changs Spicy chicken entrée with brown rice and one fortune cookie. At the movies I shared a small popcorn and a box of sour patch kids with my husband and had a water. Today I did pretty good but plan to do more exercise and eat even better each day during this journey.
Thanks for reading and I hope you stay tuned for the rest of my 90 day challenge. Goodnight
Published by