Day 8 of 90 Day Health Challenge

Posted on

by 40fitmom


Age:37

Height:5’4

Weight:134.5

BMI:32.3

Floors: 51

Miles:5.52

Calories Burned:2,146

Active Minutes: 122

Steps: 13,227

Sleep: 7 hours 56 Minutes

Water: 48 oz

Vitamins & Medication: Multi Vitamin,B12,Biotin, Magnesium,D3, Lipitor,Probiotic

Well today was a beautiful Sunny Day. I got in a hike up the Bump N Grind and also had my Ballroom dance class. I got all the laundry and dishes done and drank lots of water today. I got some errands done. But I would like to get a Barre class in tomorrow. I did sign up this evening but was unable to take a class tonight.

Breakfast: Oatmeal and Raspberries Grande Iced Mocha

Lunch: Slice of Pizza and 3 Garlic Knots took It works Fat Fighter Supplement 

Dinner: Tangy-Sweet Stir Fried Chicken and Water

Published by

40fitmom

My Name is Jennifer .I was born and raised in California.I am the proud mother of two incredible children Brandon and Savannah.I enjoy trying new things,Outdoor adventures,new recipes, and travel, just to name a few.I hope to encourage others to try new things! I strive to learn as much as possible. I am on a journey to be my best self. Working out more drinking half my body weight in water. Meditating and journaling to find inner peace. I am working on my self esteem and have lots of goals I’m working towards. I cherish my family and friends and never take a single moment for granted.

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