Day 9 0f 90 Day Health Challenge

Well today I got ready early had breakfast oatmeal and raspberries and got a Grande iced mocha. We dropped kids at school and daycare and went to my husbands Colonoscopy  procedure. We were unable to get in a hike since  he was weak and hungry after the procedure and had been fasting for over a day. So we got lunch it was a heavier lunch I had spinach tortellini and minestrone soup and water . I did get a lot of errands done so got plenty of walking in with that just wish I had made it to a Barre class or hiked. Dinner we had delicious Miso- Tamari Beef Burgers with Japanese seasoned sweet potato fries and water  to drink. My son had basketball  practice so was unable to cook dinner until after 7pm. Got my daughter all cleaned up for bed and then took a nice hot bath and tried to unwind. I took vitamins and pills and drank more water.

Age:37

Height:5’4

weight:135.1

BMI:32.3

Floors:0

Miles:3.01

Calories Burned: 2,237

Active Minutes: 61

Steps: 7,222

Sleep: 7 Hours 17 Minutes

Water:64 0z

Published by

40fitmom

My Name is Jennifer .I was born and raised in California.I am the proud mother of two incredible children Brandon and Savannah.I enjoy trying new things,Outdoor adventures,new recipes, and travel, just to name a few.I hope to encourage others to try new things! I strive to learn as much as possible. I am on a journey to be my best self. Working out more drinking half my body weight in water. Meditating and journaling to find inner peace. I am working on my self esteem and have lots of goals I’m working towards. I cherish my family and friends and never take a single moment for granted.

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