Day 11 of 90 Day Health Challenge

Posted on

by 40fitmom

Age: 37

Height: 5’4

Weight:136.6

BMI: 30.5

Floors: 7

Miles: 4.61

Calories Burned: 2,351

Active Minutes: 109

Steps: 11,048

Sleep: 6 Hours52 Minutes

Water: 48oz

Breakfast : warm butter croissant 🥐 Grande Iced Mocha only drink half though.

Lunch: Salad and Slice of pizza and water

snacks : mini carrots, tangerine, pickle , churro.

Dinner: cheese enchilada beans and rice chips and salsa and margarita

Vitamins& Prescription: Lipitor, D3, Probiotic, Magnesium.

Published by

40fitmom

My Name is Jennifer .I was born and raised in California.I am the proud mother of two incredible children Brandon and Savannah.I enjoy trying new things,Outdoor adventures,new recipes, and travel, just to name a few.I hope to encourage others to try new things! I strive to learn as much as possible. I am on a journey to be my best self. Working out more drinking half my body weight in water. Meditating and journaling to find inner peace. I am working on my self esteem and have lots of goals I’m working towards. I cherish my family and friends and never take a single moment for granted.

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