Day 12 of 90 Day Health Challenge




BMI: 32.1


Miles: 2.11

Calories Burned: 1,715

Active Minutes: 0 minutes

Steps: 5,066

Sleep:8 hours 2 minutes

Water: 32oz

Vitamins & prescription: multi vitamin, B12, Probiotic, D3, Lipitor, Biotin,Magnesium

Breakfast: pineapple chunks and an iced coffee

Lunch: quesadilla and rest of pineapple chunks Water

Dinner: Hainan Chicken with Bok Choy and Rice  and Water


Published by 40fitmom

My Name is Jennifer .I was born and raised in California.I am the proud mother of two incredible children Brandon and Savannah.I enjoy trying new things,Outdoor adventures,new recipes, and travel, just to name a few.I hope to encourage others to try new things! I strive to learn as much as possible. I am on a journey to be my best self. Working out more drinking half my body weight in water. Meditating and journaling to find inner peace. I am working on my self esteem and have lots of goals I’m working towards. I cherish my family and friends and never take a single moment for granted.

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