Day 13 of 90 Day Health Challenge

Posted on

by 40fitmom

Age:37

Height:5’4

Weight:135.6

BMI: 33.1

Floors:4

Miles:2.72

Calories Burned: 2,160

Active Minutes: 9

Steps: 6,525

Sleep: 7 hours 20 Minutes

Water:48 oz

Vitamins and prescription: Multi vitamin, B12,Biotin, D3,Probiotic, Fiber, Lipitor,Magnesium

Breakfast: Frosted Shredded wheat with milk

Lunch: half cheese quesadilla  and 2 hard boiled  eggs

Snack: one snack bag of famous amos cookies with milk

Took Pure Barre Class

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40fitmom

My Name is Jennifer .I was born and raised in California.I am the proud mother of two incredible children Brandon and Savannah.I enjoy trying new things,Outdoor adventures,new recipes, and travel, just to name a few.I hope to encourage others to try new things! I strive to learn as much as possible. I am on a journey to be my best self. Working out more drinking half my body weight in water. Meditating and journaling to find inner peace. I am working on my self esteem and have lots of goals I’m working towards. I cherish my family and friends and never take a single moment for granted.

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