Well today is second day I skipped Pure Barre class my intention was to hike the bump n grind with my family we left planned to do it and my little one got really fussy so it did not happen. I was healthier today with my food and drinks for the most part.
Skipped Breakfast had Iced Coffee
Lunch: Turkey & Avocado and Tomato sandwich and Coke
Dinner: Farro Stir-Fry with Broccoli and Mushrooms and Water to drink
Snack: handful of baby carrots, second snack famous amos snack size cookie pack and milk
Exercise: Leg lifts, Squats, Crunches and light Cardio
Age:37
Height:5’4
Weight:134
BMI:33
Floors:5
Miles:1.74
Calories Burned: 1,754
Active Minutes: 25
Steps: 4,170
Sleep:8 hours 44 minutes
Water: 32oz
Vitamins & Prescription: Fiber, Multi Vitamin, B12, Biotin, D3, Lipitor, Probiotic
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