Ordered a waist trainer it came in today. It was hard to get all the hooks in because of my fat waist. But with my sons help we got it on me at 3:30pm I managed to keep it on until 7:30pm. My stomach is all marked up which I expected. I will do my best to keep it on 5 hours a day first week then 8 hours second week and then 10 hours as directions state. With my ab muscles split apart after having my daughter I need all the help I can get. I’ve been doing Pure Barre as well almost everyday since March 3. Eating right and drinking lots of water. 🤞this helps me achieve my goal of getting my figure back along with diet and exercise.
Published by 40fitmom
My Name is Jennifer .I was born and raised in California.I am the proud mother of two incredible children Brandon and Savannah.I enjoy trying new things,Outdoor adventures,new recipes, and travel, just to name a few.I hope to encourage others to try new things! I strive to learn as much as possible. I am on a journey to be my best self. Working out more drinking half my body weight in water. Meditating and journaling to find inner peace. I am working on my self esteem and have lots of goals I’m working towards. I cherish my family and friends and never take a single moment for granted. View more posts