Day 42 of 90 day Health Challenge

Posted on

by 40fitmom

Age 37

Height 5’4

Weight 135.7

BMI 34.4%

Floors 3

Miles 2.13

Calories Burned 1,822

Active Minutes 0

Steps 5,108

Sleep

7 hours 43 Minutes

Water 64oz

Well I have more muscle mass since when I started. I have been doing daily crunches and squats and kettle bell exercise this week since no more Pure Barre until afternoon our cruise. I have been wearing waist trainer between 4-12 hours each day.

Published by

40fitmom

My Name is Jennifer .I was born and raised in California.I am the proud mother of two incredible children Brandon and Savannah.I enjoy trying new things,Outdoor adventures,new recipes, and travel, just to name a few.I hope to encourage others to try new things! I strive to learn as much as possible. I am on a journey to be my best self. Working out more drinking half my body weight in water. Meditating and journaling to find inner peace. I am working on my self esteem and have lots of goals I’m working towards. I cherish my family and friends and never take a single moment for granted.

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