What a wonderful and tough Pure Barre class today by Jenay. I took 8 days off while out of town and omg I felt it.
I needed the workout to take my mind off of everything. My head and heart have been overloaded because I am sad I don’t have much time left with my Aunt.
I am trying to keep positive and enjoy time with kids and family but feel pretty depressed.
Working out is good for not just your body but your mind and heart too. I will go tomorrow and then once we’re back in town try to go everyday again.