Sore Not Sorry 

Posted on

by 40fitmom

What a wonderful and tough Pure Barre class today by Jenay. I took 8 days off while out of town and omg I felt it. 

I needed the workout to take my mind off of everything. My head and heart have been overloaded because I am sad I don’t have much time left with my Aunt. 

I am trying to keep positive and enjoy time with kids and family but feel pretty depressed. 

Working out is good for not just your body but your mind and heart too. I will go tomorrow and then once we’re back in town try to go everyday again. 

Published by

40fitmom

My Name is Jennifer .I was born and raised in California.I am the proud mother of two incredible children Brandon and Savannah.I enjoy trying new things,Outdoor adventures,new recipes, and travel, just to name a few.I hope to encourage others to try new things! I strive to learn as much as possible. I am on a journey to be my best self. Working out more drinking half my body weight in water. Meditating and journaling to find inner peace. I am working on my self esteem and have lots of goals I’m working towards. I cherish my family and friends and never take a single moment for granted.

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