Whenever I am under the weather or having any issues with my skin or bloating or even not sleeping well. I take a Detox Bath, they work wonders. If you have not tried this you should and you won’t be sorry. There are many different ways to DETOX BATH. Add 5-6 Green tea bags toContinue reading “Detox Baths”
Category Archives: Health & Fitness
Great ways to use Chia Seeds
Chia is wonderful high in fiber as well as iron, potassium, calcium,selenium, omega 3, magnesium,protein, phosphorus, folate, and more. These seeds are incredible and I have learned a great many ways to digest them tastefully. Chia seeds are incredibly healthy and promote weight loss by helping you stay fuller longer. They regulate your blood sugarContinue reading “Great ways to use Chia Seeds”
Great uses for Vicks Vapor Rub
I have always used Vick’s Vapo Rub on my chest and throat when under the weather. But have recently found other ways it can be highly effective. Placing Vapo rub on a cotton ball and putting in your ear when you have ear pain. I noticed results in about ten minutes. I was very impressedContinue reading “Great uses for Vicks Vapor Rub”
Fabletics
Love these outfits from Fabletics I highly recommend this monthly service you can skip as often as you want or purchase every month. I have been using this service for nearly two years now. L
